Lets get glowing!

enjoy my magical glow broth ...

instead of bone broth, vegan friendly glow broth

make yourself some amazing skin food and post a picture on social media  - be sure to tag me @iamtheskinwizard

...easy to make and amazing for the gut - skin  axis

Ingredients:

• 2.5L purified water
• 1 tbsp coconut oil , or extra-virgin olive oil
• 1 red onion, quartered (with skins)
• 1 garlic bulb, smashed
• 1 chilli pepper, roughly chopped (with seeds) - maybe avoid if you have a very sensitive stomach
• 1 thumb-sized piece of ginger, roughly chopped (with skin)
• 250g spinach
• 3-4 cup mixed chopped vegetables and peelings eg: carrot peelings, sweet potato,  leeks and celery
• 125g dried shiitake mushrooms  
• 30 g dried wakame seaweed
• 1 tbsp peppercorns
• 1 - 2 tbsp ground turmeric (use less for a milder taste)
• 1 tbsp coconut aminos
• A bunch of fresh corriander, or other herb of your choice
• 50g nutritional yeast flakes, for extra flavour and B vitamins

 Method:

• Simply add everything to a large pot. 
• Bring to a boil then simmer, with the lid on, for about an hour.
• Once everything has been cooked down, strain the liquid into a large bowl.
• Serve immediately with some fresh herbs eg coriander, for decoration or cool for later. It also freezes well.
• Pour and store into bottles as desired for storage